Ideaspark - Introduction to the Flow state

'There is an ecstasy that marks the summit of life, and beyond which life cannot rise. And such is the paradox of living, this ecstasy comes when one is most alive, and it comes as a complete forgetfulness that one is alive.' 
(Jack London)

The concept of the flow state is one that has always fascinated me, ever since I realised I have experienced it, especially whilst dancing. This is an area of significant interest for me and I plan to conduct further research into it as part of my Masters degree. This short podcast is a creative introduction to flow using some stories from the Mahabharata about Arjuna, the great archer. 

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