Ideaspark on Value-based living

 “Open your arms to change but don’t let go of your values.” (Dalai Lama)

Values are qualities, approaches and principles that are important to us. Every human has his or her own unique set of values and living in a way that is aligned to these brings joy and contentment. There will be times when it can bring other emotions too and that is worth exploring in itself to determine what you'd like to change and what you'd like to preserve. I had the privilege of having a brilliant conversation with three very inspiring ladies who have been living their values - Anna Maddox, Indu Basu and Sarah Leach. Listen to this podcast for some great ideas on value-based living.